James Scully 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 150 |
January 09, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1089 | 70 | 34 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 36 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1076 | 7 | 31 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1086 | 7 | 36 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1291 | 8 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.