James Scully 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 152 |
January 11, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 70 | 33 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 7 | 35 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 7 | 33 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 7 | 31 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 7 | 34 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 7 | 34 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1311 | 8 | 34 |
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Workout Graph
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