James Scully 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 151 |
January 12, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 64 | 31 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 7 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 33 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 7 | 31 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 6 | 31 |
| 0:24.8 | 800 | 2:04.0 | 184 | 931 | 7 | 31 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 955 | 7 | 32 |
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Workout Graph
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