James Scully 28:27 row
6,593
Meters
28:27.9
Time
2:09.5
Pace
414
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 951 |
| Drag Factor | 147 |
January 13, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:27.9 | 6,593 | 2:09.5 | 161 | 854 | 414 | 33 |
| 3:27.4 | 800 | 2:09.6 | 161 | 853 | 49 | 31 |
| 7:12.5 | 800 | 2:20.6 | 126 | 732 | 50 | 30 |
| 10:36.1 | 800 | 2:07.2 | 170 | 884 | 50 | 34 |
| 13:59.2 | 800 | 2:06.9 | 171 | 888 | 51 | 34 |
| 17:22.8 | 800 | 2:07.2 | 170 | 884 | 50 | 34 |
| 20:46.0 | 800 | 2:07.0 | 171 | 888 | 51 | 34 |
| 24:10.1 | 800 | 2:07.5 | 169 | 880 | 50 | 35 |
| 27:32.3 | 800 | 2:06.3 | 173 | 896 | 50 | 36 |
| 28:21.9 | 193 | 2:08.4 | 165 | 867 | 13 | 31 |
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Workout Graph
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