James Scully 1500m row
1,500
Meters
6:08.1
Time
2:02.7
Pace
98
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 147 |
January 13, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,500 | 2:02.7 | 189 | 952 | 98 | 34 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 35 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 7 | 33 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:24.9 | 600 | 2:04.5 | 181 | 924 | 7 | 34 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 6 | 36 |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 7 | 32 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 6 | 34 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 7 | 34 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 1042 | 7 | 36 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 1061 | 7 | 34 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 1092 | 7 | 37 |
| 0:22.9 | 1,500 | 1:54.5 | 233 | 1102 | 7 | 34 |
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Workout Graph
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