James Scully 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 150 |
January 14, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 32 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 33 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 35 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 33 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 30 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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