James Scully 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 155 |
January 23, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 949 | 65 | 32 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.6 | 200 | 2:03.0 | 188 | 1024 | 7 | 34 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.6 | 400 | 2:03.0 | 188 | 1024 | 7 | 32 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.7 | 600 | 2:03.5 | 186 | 1020 | 7 | 32 |
| 0:24.7 | 700 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.6 | 800 | 2:03.0 | 188 | 1024 | 7 | 32 |
| 0:24.6 | 900 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 1024 | 7 | 34 |
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Workout Graph
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