James Scully 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 153 |
January 24, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 938 | 69 | 31 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:24.0 | 200 | 2:00.0 | 203 | 1050 | 7 | 32 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 33 |
| 0:56.3 | 600 | 4:41.5 | 16 | 383 | 6 | 12 |
| 0:24.3 | 700 | 2:01.5 | 195 | 1037 | 7 | 32 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1358 | 8 | 37 |
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Workout Graph
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