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James Scully 1000m row

1,000

Meters

3:59.4

Time

1:59.7

Pace

67

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate32
Stroke Count131
Drag Factor153

January 31, 2026 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:59.4 1,000 1:59.7 204 1002 67 32
0:24.3 100 2:01.5 195 971 6 32
0:23.9 200 1:59.5 205 1005 7 35
0:23.9 300 1:59.5 205 1005 7 33
0:23.9 400 1:59.5 205 1005 6 33
0:23.8 500 1:59.0 208 1014 7 33
0:23.9 600 1:59.5 205 1005 7 33
0:23.8 700 1:59.0 208 1014 7 33
0:23.8 800 1:59.0 208 1014 6 33
0:24.0 900 2:00.0 203 997 7 32
0:24.2 1,000 2:01.0 198 979 7 32

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Workout Graph

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