James Scully 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 153 |
January 31, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1009 | 67 | 33 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1058 | 7 | 35 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 33 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:24.1 | 500 | 2:00.5 | 200 | 1045 | 7 | 32 |
| 0:24.1 | 600 | 2:00.5 | 200 | 1045 | 7 | 35 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1054 | 7 | 33 |
| 0:23.8 | 800 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1063 | 7 | 33 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1076 | 7 | 36 |
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Workout Graph
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