James Scully 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 35 |
| Stroke Count | 134 |
| Drag Factor | 151 |
February 01, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 71 | 35 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 7 | 37 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 35 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 8 | 36 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 36 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 7 | 36 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 7 | 36 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 7 | 37 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 7 | 34 |
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Workout Graph
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