James Scully 1000m row
1,000
Meters
4:02.4
Time
2:01.2
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 150 |
February 02, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 66 | 32 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 34 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 7 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 7 | 35 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 32 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 7 | 32 |
| 0:24.2 | 700 | 2:01.0 | 198 | 979 | 7 | 32 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 6 | 32 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 7 | 33 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 7 | 33 |
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Workout Graph
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