James Scully 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 153 |
February 03, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 69 | 33 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 35 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 30 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1280 | 8 | 35 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 35 |
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Workout Graph
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