James Scully 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 151 |
February 03, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1064 | 69 | 33 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1058 | 7 | 33 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 35 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1054 | 7 | 33 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1076 | 7 | 33 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1274 | 8 | 34 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 34 |
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Workout Graph
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