James Scully 17:38 row
4,180
Meters
17:38.1
Time
2:06.5
Pace
271
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 574 |
| Drag Factor | 151 |
February 04, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.1 | 4,180 | 2:06.5 | 173 | 894 | 271 | 32 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 32 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 32 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 32 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | 33 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 33 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 34 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 34 |
| 16:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 34 |
| 17:38.1 | 300 | 2:43.5 | 80 | 575 | 20 | 29 |
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Workout Graph
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