James Scully 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 150 |
February 05, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1061 | 69 | 33 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 35 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 33 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1076 | 7 | 33 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1303 | 8 | 33 |
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Workout Graph
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