James Scully 2:37 row
684
Meters
2:37.8
Time
1:55.3
Pace
49
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 150 |
February 06, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.8 | 684 | 1:55.3 | 228 | 1117 | 49 | 34 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 36 |
| 0:45.5 | 100 | 1:52.0 | 249 | 1285 | 8 | 35 |
| 1:07.8 | 100 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 1:29.7 | 100 | 1:49.5 | 267 | 1150 | 7 | 38 |
| 1:51.7 | 100 | 1:50.0 | 263 | 1309 | 8 | 36 |
| 2:13.9 | 100 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 2:34.8 | 84 | 2:04.4 | 182 | 1033 | 6 | 26 |
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Workout Graph
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