James Scully 1000m row

1,000

Meters

3:53.7

Time

1:56.8

Pace

69

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate34
Stroke Count135
Drag Factor149

February 06, 2026 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.7 1,000 1:56.8 219 1054 69 34
0:24.1 100 2:00.5 200 988 6 35
0:23.9 200 1:59.5 205 1005 7 35
0:23.9 300 1:59.5 205 1005 7 33
0:24.0 400 2:00.0 203 997 6 35
0:24.0 500 2:00.0 203 997 7 33
0:23.8 600 1:59.0 208 1014 7 35
0:23.6 700 1:58.0 213 1033 7 33
0:22.6 800 1:53.0 243 1134 7 37
0:22.3 900 1:51.5 252 1168 7 35
0:21.7 1,000 1:48.5 274 1243 8 36

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Workout Graph

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