James Scully 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 152 |
February 07, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 63 | 32 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 32 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 7 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 34 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 7 | 33 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:25.1 | 800 | 2:05.5 | 177 | 909 | 7 | 34 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 924 | 6 | 34 |
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Workout Graph
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