James Scully 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 150 |
February 18, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 33 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 33 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 34 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:24.7 | 500 | 2:03.5 | 186 | 1020 | 7 | 32 |
| 0:24.6 | 600 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.7 | 700 | 2:03.5 | 186 | 1020 | 7 | 32 |
| 0:24.5 | 800 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:24.6 | 900 | 2:03.0 | 188 | 1024 | 7 | 32 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 881 | 6 | 34 |
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Workout Graph
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