James Scully 1000m row
1,000
Meters
4:10.7
Time
2:05.3
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 147 |
February 19, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 64 | 33 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 33 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 7 | 34 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 7 | 34 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 7 | 34 |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 6 | 34 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 7 | 31 |
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Workout Graph
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