James Scully 1000m row

1,000

Meters

3:57.4

Time

1:58.7

Pace

68

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate33
Stroke Count131
Drag Factor150

February 21, 2026 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:57.4 1,000 1:58.7 209 1020 68 33
0:25.2 100 2:06.0 175 902 6 33
0:24.0 200 2:00.0 203 997 7 32
0:23.9 300 1:59.5 205 1005 6 33
0:23.7 400 1:58.5 210 1023 7 33
0:24.0 500 2:00.0 203 997 7 33
0:23.7 600 1:58.5 210 1023 7 33
0:23.8 700 1:59.0 208 1014 6 33
0:23.4 800 1:57.0 219 1052 7 33
0:23.0 900 1:55.0 230 1092 7 34
0:22.8 1,000 1:54.0 236 1113 8 34

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Workout Graph

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