James Scully 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 150 |
February 21, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 68 | 33 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 34 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 7 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 35 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 7 | 33 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 7 | 32 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 7 | 34 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1168 | 8 | 35 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1205 | 7 | 35 |
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Workout Graph
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