James Scully 1000m row
1,000
Meters
4:10.1
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 155 |
February 22, 2026 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 64 | 31 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 32 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 7 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 7 | 31 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 7 | 32 |
| 0:24.3 | 900 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 7 | 32 |
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Workout Graph
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