James Scully 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 153 |
February 22, 2026 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 65 | 32 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 7 | 31 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 7 | 32 |
| 0:24.7 | 600 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 7 | 32 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 7 | 35 |
| 0:23.9 | 900 | 1:59.5 | 205 | 1005 | 6 | 33 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 1005 | 7 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.