James Scully 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 149 |
February 25, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 30 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 33 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:25.5 | 400 | 2:07.5 | 169 | 988 | 7 | 31 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:25.9 | 600 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:25.6 | 700 | 2:08.0 | 167 | 843 | 6 | 33 |
| 0:25.4 | 800 | 2:07.0 | 171 | 992 | 7 | 31 |
| 0:25.8 | 900 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:25.8 | 1,000 | 2:09.0 | 163 | 837 | 6 | 30 |
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Workout Graph
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