James Scully 25:26 row
6,175
Meters
25:26.3
Time
2:03.5
Pace
402
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 830 |
| Drag Factor | 149 |
February 27, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.3 | 6,175 | 2:03.5 | 185 | 948 | 402 | 32 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 31 |
| 4:00.0 | 467 | 2:08.4 | 165 | 900 | 30 | 31 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 31 |
| 8:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 32 |
| 10:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 32 |
| 12:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 32 |
| 14:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 33 |
| 16:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 33 |
| 18:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 33 |
| 20:00.0 | 496 | 2:00.9 | 198 | 990 | 33 | 33 |
| 22:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 33 |
| 24:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 34 |
| 25:26.3 | 353 | 2:02.2 | 192 | 1001 | 24 | 31 |
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