James Scully 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 152 |
February 28, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 63 | 30 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 7 | 28 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.5 | 600 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 7 | 31 |
| 0:25.4 | 800 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 7 | 31 |
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Workout Graph
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