James Scully 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 151 |
March 03, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 65 | 32 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 31 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 7 | 32 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 32 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 7 | 32 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 7 | 32 |
| 0:24.5 | 700 | 2:02.5 | 190 | 955 | 6 | 32 |
| 0:24.4 | 800 | 2:02.0 | 193 | 963 | 7 | 32 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 6 | 32 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 947 | 7 | 32 |
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Workout Graph
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