James Scully 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 147 |
March 11, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1037 | 68 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.0 | 200 | 2:00.0 | 203 | 1050 | 7 | 33 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1072 | 7 | 31 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1081 | 7 | 33 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1086 | 7 | 31 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 1095 | 7 | 31 |
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Workout Graph
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