James Scully 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 146 |
March 15, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 70 | 33 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 33 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1095 | 7 | 31 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1274 | 8 | 35 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1145 | 7 | 35 |
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Workout Graph
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