James Scully 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 148 |
March 18, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 922 | 64 | 29 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.0 | 400 | 2:05.0 | 179 | 1008 | 7 | 31 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:24.8 | 600 | 2:04.0 | 184 | 1016 | 7 | 31 |
| 0:24.8 | 700 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.9 | 800 | 2:04.5 | 181 | 1012 | 7 | 29 |
| 0:24.6 | 900 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 1024 | 7 | 29 |
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Workout Graph
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