James Scully 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 148 |
March 18, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 65 | 30 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 7 | 31 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 31 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 7 | 29 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 6 | 33 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 7 | 33 |
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Workout Graph
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