James Scully 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 149 |
March 19, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 31 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:24.2 | 200 | 2:01.0 | 198 | 1041 | 7 | 32 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 30 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1072 | 7 | 31 |
| 0:23.5 | 600 | 1:57.5 | 216 | 1072 | 7 | 31 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1072 | 7 | 31 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1081 | 7 | 31 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 32 |
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Workout Graph
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