James Scully 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 149 |
March 22, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 66 | 30 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 7 | 31 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 7 | 32 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 7 | 30 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 8 | 32 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1168 | 7 | 32 |
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Workout Graph
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