James Scully 1000m row

1,000

Meters

3:55.9

Time

1:57.9

Pace

68

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate33
Stroke Count130
Drag Factor149

March 22, 2026 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:55.9 1,000 1:57.9 213 1034 68 33
0:25.6 100 2:08.0 167 874 6 33
0:24.6 200 2:03.0 188 947 6 32
0:24.5 300 2:02.5 190 955 7 32
0:23.6 400 1:58.0 213 1033 7 33
0:23.3 500 1:56.5 221 1061 7 33
0:23.8 600 1:59.0 208 1014 6 33
0:23.2 700 1:56.0 224 1071 7 34
0:22.6 800 1:53.0 243 1134 8 34
0:22.6 900 1:53.0 243 1134 7 32
0:22.0 1,000 1:50.0 263 1205 7 35

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Workout Graph

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