James Scully 10:00 row
2,440
Meters
10:00.0
Time
2:02.9
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 149 |
March 23, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 159 | 34 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 34 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 34 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 33 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 34 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 34 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 35 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 35 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 35 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 36 |
| 10:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 36 |
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Workout Graph
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