James Scully 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 149 |
March 23, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 66 | 35 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 34 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 37 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 7 | 35 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 7 | 37 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:24.4 | 600 | 2:02.0 | 193 | 963 | 7 | 34 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 7 | 37 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 6 | 35 |
| 0:23.9 | 900 | 1:59.5 | 205 | 1005 | 7 | 33 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 7 | 35 |
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Workout Graph
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