James Scully 10:00 row
2,459
Meters
10:00.0
Time
2:02.0
Pace
162
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 149 |
March 23, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 162 | 33 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 33 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 34 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 33 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 32 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 33 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 33 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 33 |
| 8:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 34 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 33 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1093 | 19 | 34 |
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Workout Graph
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