James Scully 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 150 |
March 23, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1066 | 69 | 32 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.3 | 200 | 2:01.5 | 195 | 1037 | 7 | 35 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1058 | 7 | 33 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1268 | 8 | 32 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1125 | 7 | 32 |
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Workout Graph
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