James Scully 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 149 |
March 24, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 63 | 31 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 32 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 7 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.3 | 600 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 7 | 31 |
| 0:25.1 | 800 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 7 | 31 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 6 | 31 |
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Workout Graph
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