James Scully 1000m row

1,000

Meters

4:07.7

Time

2:03.8

Pace

64

Calories

Average Watts184
Calories Per Hour934
Stroke Rate31
Stroke Count129
Drag Factor149

March 24, 2026 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07.7 1,000 2:03.8 184 934 64 31
0:26.0 100 2:10.0 159 848 6 32
0:25.1 200 2:05.5 177 909 6 31
0:25.3 300 2:06.5 173 895 6 31
0:25.0 400 2:05.0 179 916 7 31
0:24.8 500 2:04.0 184 931 6 31
0:24.9 600 2:04.5 181 924 7 31
0:24.7 700 2:03.5 186 939 6 29
0:24.2 800 2:01.0 198 979 7 32
0:24.0 900 2:00.0 203 997 7 30
0:23.7 1,000 1:58.5 210 1023 6 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.