James Scully 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 147 |
March 25, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 29 |
| 0:27.1 | 100 | 2:15.5 | 141 | 797 | 6 | 29 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:25.7 | 500 | 2:08.5 | 165 | 980 | 7 | 30 |
| 0:25.5 | 600 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.2 | 800 | 2:06.0 | 175 | 1000 | 7 | 31 |
| 0:25.3 | 900 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 870 | 6 | 31 |
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Workout Graph
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