James Scully 1000m row
1,000
Meters
4:04.0
Time
2:02.0
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 147 |
March 25, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000 | 2:02.0 | 193 | 973 | 66 | 31 |
| 0:26.7 | 100 | 2:13.5 | 147 | 808 | 6 | 31 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:24.7 | 500 | 2:03.5 | 186 | 1020 | 7 | 32 |
| 0:24.1 | 600 | 2:00.5 | 200 | 1045 | 7 | 32 |
| 0:23.7 | 700 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1274 | 8 | 32 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 32 |
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Workout Graph
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