James Scully 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 144 |
March 26, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1067 | 69 | 33 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 36 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1072 | 7 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1076 | 7 | 36 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 34 |
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Workout Graph
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