James Scully 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 144 |
March 29, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 69 | 32 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 7 | 33 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 7 | 31 |
| 0:23.2 | 600 | 1:56.0 | 224 | 1071 | 7 | 31 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1081 | 7 | 34 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 7 | 32 |
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Workout Graph
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