James Scully 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 143 |
March 29, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1089 | 70 | 32 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 36 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1076 | 7 | 33 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1086 | 7 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.2 | 600 | 1:56.0 | 224 | 1086 | 7 | 31 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1095 | 7 | 31 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1285 | 8 | 32 |
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Workout Graph
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