James Scully 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 143 |
March 31, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 0:26.7 | 100 | 2:13.5 | 147 | 808 | 6 | 31 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 33 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.2 | 600 | 2:06.0 | 175 | 1000 | 7 | 31 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.4 | 800 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:25.1 | 900 | 2:05.5 | 177 | 1003 | 7 | 31 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 864 | 6 | 31 |
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Workout Graph
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