James Scully 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 145 |
April 10, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1091 | 70 | 33 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1081 | 7 | 33 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1081 | 7 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1072 | 7 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1076 | 7 | 31 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1291 | 8 | 32 |
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Workout Graph
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