James Scully 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 145 |
April 11, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 69 | 33 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 36 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 7 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 7 | 31 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.5 | 800 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 7 | 35 |
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Workout Graph
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